One of our aims in life is to constantly feel the S T R E T C H.

If we are healthy and sometimes when we are not are constantly setting goals outside our comfort zone, constantly putting ourselves in personal growth environments and giving just a little bit beyond our comfort zone.

One of our aims in life is to constantly feel the S T R E T C H.

Not to get too comfortable.

To feel a little uneasy, not as punishment, but as growth.

It’s like mentally working out. We know we’ve REALLY had a great workout when we’ve pushed ourself just beyond our comfort zone.

This is when the exercise is really working.

Same thing in yoga – the yoga stretch begins when it gets uncomfortable.

We don’t think that we should push ourselves so hard that we tear ourselves (or the muscle), but just enough so that it’s a little uncomfortable.

This is a good thing.

Because it is this discomfort that helps us to keep growing.

When things are easy and routine and the same, we feel safe, but we don’t always feel fulfilled or happy.

So, it is the dedication to learning, the dedication to growth and the dedication to living slightly uncomfortably that brings the magic into our life.

This is how it is for anyone who achieves at the highest level of our recovery.

And if you want to add major spiritual, emotional octane to the fuel of our life – then make our life about mutual service.

Serving others is where it’s at. And if we are always growing at that, we are on track for massive inner and outer success this year!

So, where in your life can you S T R E T C H it out? And get a little uncomfortable?

Remember to get out there, take action & make your Purpose real!TODAY